英语六级作文：娱乐

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　　娱乐Recreation
        　　It is impossible to keep in good health unless we have sufficient
recreation. The mind, too, needs rest to keep alert and vigorous. There is a lot
of truth in the old saying, "All work and no play makes Jack a dull boy."
        　　There are many games which we can play after our work is done. But it's
always advisable for people to remember that persons who sit much should take up
sports or a kind of recreation that requires muscular exercise. Those who spend
most of their time in the open air and have constant muscular labor, however,
should adopt reading or some other quiet forms of recreation that will give them
some physical rest.
        　　Cycling is said to be a capital means of recreation. But some people
foolishly exhaust themselves by excessive exertion on the bike. The same may be
said in regard to football. Tennis is a great form of recreation. Fishing
requires much patience, but there is the risk of catching cold by prolonged
exposure. A good brisk walk is one of the finest forms of exercise. For persons
engaged in outdoor labor, chess playing is an excellent change.
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