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发表于 2016-7-10 16:08:52 | 显示全部楼层 |阅读模式
  A Healthy Lifestyle,the Way
          Traditional doctors believe we need a balance of yin and yang to be
healthy.For example,are you often weak and tired?Maybe you have too much
yin.
          You should eat hot yang food,like beef.Eating Dangshen and Huangqi herbs is
also good for this.But people who are too stressed out and angry may have too
much yang.
          Doctor believe that they should eat more yinfoods like tofu. Medicine is
now popualar in many western countries.It's easy to have a healthy lifestyle,and
it's important to eat a balanced diet.
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