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As the pace of life continues to increase, we are fast losing the art of
relaxation. But relaxation is __1__ for a healthy mind and body.
Stress is a natural part of everyday life and there is no way to __2__ it.
In fact, it is not the bad thing as it is often supposed to be. A certain amount
of stress is vital to provide motivation and give purpose to life. It is only
when the stress gets out of __3__ that it can lead to poor performance and ill
health.
The amount of stress a person can withstand depends very much on the
individual. Some people are not afraid of stress, and such __4__ are obviously
prime material for managerial responsibilities. Others lose heart at the first
sight of __5__ difficulties. When exposed to stress, in whatever form, we react
both physically and __6__. In fact we make choice between "flight or fight" and
in more __7__ days the choices made the difference between life or death. The
crises we meet today are unlikely to be so extreme, but however little the
stress, it involves the same __8__. It is when such a reaction lasts long,
through continued __9__ to stress, that health becomes endangered. Since we
cannot __10__ stress from our lives it would be unwise to do so even if we
could, we need to find ways to deal with it.
[A] exposure
[B] characters
[C] answer
[D] chemically
[E] avoid
[F] psychologically
[G] primitive
[H] transfer
[I] unusual
[J] control
[K] remove
[L] escape
[M] response
[N] backward
[O] essential
参考答案:
1.选O
2.选E
3.选J
4.选B
5.选I
6.选F
7.选G
8.选M
9.选A
10.选K |
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