囧研究：睡姿影响做梦？据说趴着睡能梦见约会

英语自学网

　　Recent evidence and various sleep studies suggest that your sleep position
could influence your dreams. Take a look at the sleep positions below, and see
if your sleep position correlates with the types of dreams you're having.
        　　最近有证据和各种睡眠研究显示，睡觉姿势对做什么梦有影响(小编表示：真的?!!)。看看下面这些睡觉姿势，看看你的睡姿和所做的梦是否对应。
        　　Sleep Position #1: On Your Side
        　　姿势一：侧睡
        　　

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                　　Bring on the puppies and rainbows, right-side sleepers! Right-side sleepers
experience more positive and happy dreams and had fewer nightmares than
left-side sleepers. Those who slept on their right were also more likely to
report better quality of sleep than lefties.
       
       
                　　朝右侧睡的人会梦见小狗和彩虹!朝右侧睡的人会比左侧睡的人做更积极开心的梦，而且很少做恶梦。那些朝右侧睡的人比左侧睡的人睡眠质量更好。
       
       
                　　Sleep Position #2: On Your Back
       
       
                　　姿势二：平躺
       
       
                　　

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                        　　The study also mentions that those who sleep on their back experience
dreams about vulnerability and feeling exposed — like showing up late for a
final exam you forgot you had or suddenly being naked in public. Back sleepers
also may have a harder time remembering their dreams, but maybe that's not such
a bad thing.
               
               
                        　　研究也提到平躺睡觉的人梦里比较脆弱或者有被暴露了的感觉——比如因为忘记期末考试而迟到或者突然在公共场合赤身裸体。平躺睡觉的人也可能很难记起他们的梦，但这也并非坏事。
               
            
            

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                        　　Sleep Position #3: On Your Stomach
               
               
                        　　姿势三：趴着
               
               
                        　　

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                                　　In another study conducted by Dr. Calvin Kai-Ching Yu, PhD, of Hong Kong
Shue Yan University, he concluded that the individuals who slept facedown on
their belly were more likely to have a wide range of love-related dreams, like
kissing a stranger, getting married, or dating a celebrity.
                       
                       
                                　　在另外一项香港树仁大学余啟程博士进行的研究中，他的结论是脸朝下趴着睡的人更有可能做各种与爱情有关的梦，比如亲吻陌生人、结婚或和名人约会。
                       
                       
                                　　Sleep Position #4: Sleeping At An Incline
                       
                       
                                　　姿势四：倾斜
                       
                       
                                　　

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                                        　　Those who sleep at an incline allegedly dream more vividly. It's assumed a
person is closer to wakefulness when they're in a more upright position.
                               
                               
                                        　　倾斜睡觉的人声称做梦更生动，抬起的角度越大越接近清醒。
                               
                               
                                        　　When you experience a vivid dream, it feels incredibly real. Often, even
after you've woke up, you thought that it really happened because you are so
deeply involved in the dream.
                               
                               
                                        　　逼真的梦境给人难以置信的真实感，甚至通常醒来之后，你都以为梦是真的，因为你过于沉浸于梦中。