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发表于 2016-7-10 14:49:35
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During the past decades great difference to salary and other material
things led to the same weight of pressure to modern people. It's too hard to
bear it that many people even chose killing themselves. In this article I am
going to introduce some effective relaxing ways to readers.
In the first place the reading is chosen to free our minds. A good book
will do a pretty well job to some people especially the clerisy. People suffered
from the pressure which is caused by boss, taxes and such bores may feel
themselves released when they are reading a chef oeuvre.
There are also other kinds of methods that can do this work, such as
exercise, gardening and tour. As it comes to me, wild adventure is also a good
function to release myself. Sometimes I will go to some famous mountains and
interesting places. As you can see, it is not difficult to find such places in
China. In the last National Day vocation I went to the Thaibaishan Mountain, a
well-known mountain which is located miles of Xi'an city in Western Shanxi
Province. It is famous not only for its height (about 4,000metres) but also
because of great scenes that can be seen from the top of the mountain and the
history that it was once a volcano thousands of years ago. I think I was
entirely struck by magnificent scene near the great lake on the top (in fact it
is a crater). Even now I could remember the moment the sun jumped out from the
horizon! Feeling like standing on the top of the world I felt so comfortable
that as if I have got rid of all the pressure of my courses.
关于幸福
It has been widely noted that happiness is very important to our life.
However, what is happiness? It seems difficult to define, for different people
have different ideas. Some people are brought up that most important thing in
their life. They obtain happiness from seeking fame and profit. Other people are
in pursuit of mental edification. They serve people heart and soul and find
happiness from it.
In my view, according to philosophy, everything is in process of
development including happiness. We spare no effort to achieve our goal and
obtain happiness from success. However, after that we have another new aim to
achieve. There is no limit to gaining lasting happiness.
Then how to obtain happiness? I think true happiness can be achieved in the
following ways:
In the first instance, true happiness comes from hard work. A student is
very happy when he has gotten high score in his examinations. His happiness is
the result of his hard and patient study. Thus, happiness abounds in hard
work.
Secondly, happiness is rooted in optimistic attitude. In our daily life, we
should face a lot of problems, which may lead to setbacks. If these defeatist
sentiments seize us, happiness will be far away from us. The only way is right
attitude and sparing no effort to overcome it then you can find happiness.
Last but not least, happiness comes from frugality. Many example display
people spending money wastefully for satisfaction of their desires may suffer
from poverty in the long run. So living a simple and content life makes one
happy and cheerful.
All in all, happiness is very important to our life. The good method to
find happiness is making our mentality and physicality both strong.
关于运动
1) Being on a team helps people learn teamwork - to rely on others and to
do their own part as well. Players learn both to win and to lose. When the team
loses, the members learn that they can come back from a loss. They look for the
reasons they were beaten, work on their weaknesses, and try again. When the team
wins, the members can learn to be gracious winners and good sports.
Sports are also for play. Most of us have work to do most of the time. Now
and then we need to have fun. Sports can provide the time to relax.
If a team helps people learn to work together, lose win, and have fun, it's
a winner regardless of the score. But if players on a winning team have not
worked together, if they feel that winning makes them better than others, if
there was no joy in the sport, those winners are losers.
Having the winning score is important. Being a winner as a person is worth
even more. As a convincing maxim of friendship first and competition second
suggests, we should adhere to equivalence of wining and losing.
2) Everyone in China these days seems to be concerned with their physical
fitness, and everyone’s talking about getting in shape, but the truth is that
most adult Chinese do not exercise on a regular basis. And yet, to feel good,
look our best and live longer, fuller lives, regular exercise is a must
Exercise on a regular basis can be beneficial in many ways. First, there
are the obvious physical advantages such as appearance, strength, endurance, and
an overall healthier lifestyle. There are also the not-so obvious physical
advantages such as the prevention of diseases and some kinds of cancer, and the
reduction of hypertension. Regular exercise is also good for an overall healthy
mental outlook. It relieves stress, and people who have a regular exercise lead
happier and healthier lives than those who do not. Finally, exercise can
increase your academic performance. That is, research has shown that schools
with good physical education programs have students that score higher on tests
than those with poor or no physical education programs at all.
3) the Olympics
The Olympic Games provide us with an opportunity to develop many urban
projects and creative industries which are key to city development. Development
is a long-term objective while the Games are a one-off project. The city and its
industries will remain when the games are over. Therefore, when we do our
planning, we should start from the point of urban needs and industrial
development, then think about how to adapt them for the Olympic games, not the
other way round.
Hosting the Olympic Games can provide a city with a unique opportunity to
increase its international profile, refurbish itself in preparation for the
Games and develop a lasting community spirit. The development of well-considered
Games infrastructure can bring a lasting legacy to the local community and help
host cities grow into centers of national and international event activity. |
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