【晨读美文四级篇】怎么样与父母相处（2/4）

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每段前所有序列号请写阿拉伯数字加空格。4 Set up a time to talk to your parents. Do not just bring it up over dinner but make an actual appointment and tell them that you have an important proposal to make.
5 Bring your notes with you to the meeting so you can stay on tract if or when emotions get high. You may even want to consider reading the note to your parents like a speech.

6 Before talking to your parents, take a few deep breaths and think calming thoughts. Make a promise to yourself that you will not raise your voice or get angry even if your parents turn up the volume.４． 安排个时间和父母谈谈，别在吃饭的时候谈，而是事先约定好，告诉他们你有个重要的提议。
５． 谈话时带上你的发言提纲，这样可确保你在情绪激动时不会离题。你甚至可以考虑像发表演讲一样，向你的父母宣读这个发言提纲。
６． 在和父母谈话前，做几次深呼吸，冷静地思考一下。向自己承诺，即便是在父母声调提高的时候，你也不大声说话或生气。