【能量英语】26生理和心理专注

英语自学网

掌控情绪，掌控英语！
Tony Robbins
Joe VitaleSo we've got to master our emotions to master English. How are you going to do to that? Let's talk about that now. There are two keys to emotional mastery. One is your
physiology, again it's your body, how you use and manage your body. And second is your focus, your mental focus. Now a lot of this comes from again Tony Robbins and
Joe Vitale and some other peak performance coaches so I'm using their information and I'm applying it, I'm focusing it on this process of learning English and how can you take
those ideas and use them to increase your English learning power, so you learn faster, so that you speak better. So again we have two ways to manage our emotions. One is
physiology, through the body. And the other is through focus, mental focus. What you think about again and again and again.