Vocabulary: Eating and dieting 饮食和减肥
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Can you resist the temptation of food?
If you love eating and have a gargantuan appetite, the idea of going on a diet might be hard to swallow.
Yet evidence suggests that short periods of fasting could help people lose weight and lead to better health. A lower calorie intake increases the life expectancy of mice, so could the same be true for humans?
Studies show that high levels of a growth hormone called IGF-1 can lead to accelerated ageing, whilst a low level can help prevent age-related diseases. Now evidence suggests the level of IGF-1 in our bodies can be lowered by what we eat.
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发表于 2016-7-15 00:01:44
