Today I will be master of my emotions

英语自学网

　　Today I will be master of my emotions.
        　　And how will I master my emotions so that every day is a happy day, and a productive one? I will learn this secret of the ages: Weak is he who permits his thoughts to control his actions; strong is he who forces his actions to control his thoughts. Each day, when I awaken, I will follow this plan of battle before I am captured by the forces of sadness, self-pity and failure-
        　　今天我学会控制情绪。
        　　我怎样才能控制情绪，让每天充满幸福和欢乐?我要学会这个千古秘诀：弱者任思绪控制行为，强者让行控制思绪。每天醒来当我被悲伤、自怜、失败的情绪包围时，我就这样与之对抗：
        　　If I feel depressed I will sing.
        　　If I feel sad I will laugh.
        　　If I feel ill I will double my labor.
        　　If I feel fear I will plunge ahead.
        　　沮丧时，我引吭高歌。
        　　悲伤时，我开怀大笑。
        　　病痛时，我加倍工作。
        　　恐惧时，我勇往直前。
        　　If I feel inferior I will wear new garments.
        　　If I feel uncertain I will raise my voice.
        　　If I feel poverty I will think of wealth to come.
        　　自卑时，我换上新装。
        　　不安时，我提高嗓声。
        　　穷困潦倒时，我想象未来的富有。
        　　If I feel incompetent I will remember past success.
        　　If I feel insignificant I will remember my goals.
        　　Today I will be master of my emotions.
        　　力不从心时，我回想过去的成功。
        　　自轻自贱时，我想想自己的目标。
        　　总之，今天我要学会控制自己的情绪。