英语每日背诵：Get a thorough understanding of oneself（2

英语自学网

　　Get a thorough understanding of oneself(2)
        　　认识你自己
        　　To get a thorough understanding of oneself needs self-appreciation. Whether
you liken yourself to a towering tree or a blade of grass, whether you think you
are a high mountain or a small stone, you represent a state of nature that has
its own reason of existence. If you earnestly admire yourself you'll have a real
sense of self-appreciation, which will give you confidence. As soon as you gain
full confidence in yourself you'll be enabled to fight and overcome any
adversity.
        　　要彻悟自己就要欣赏自己。无论你是一棵参天大树，还是一棵无名小草，无论想要成为一座高山，还是一块石头，你都是一种天然，都有自己存在的理由。只要你认真地欣赏自己，你就会拥有一个真正的自我，你才会拥有信心。一旦拥有了信心你就能战胜任何灾难。
        　　To get a thorough understanding of oneself also requires doing oneself a
favor when it's needed. In time of anger, do yourself a favor by giving vent to
it in a quiet place so that you won't be hurt by its flames; in time of sadness,
do yourself a favor by sharing it with your friends so as to change a gloomy
mood into a cheerful one; in time of tiredness, do yourself a favor by getting a
good sleep or taking some tonic. Show yourself loving concern about your health
and daily life. Unless you know perfectly well when and how to do yourself a
favor, you won't be confident and ready enough to resist the attack of
illness.
        　　要彻悟自己，就要善待自己。在气愤时善待自己，找个僻静之处宣泄一下，不要被那些无名之火伤身;忧伤时，要善待自己，找个好友倾诉一番，让低迷的情绪高涨起来;劳累时，你要善待自己，睡个好觉或者吃点滋补品，对自己的健康和生活关心备至。唯有知道如何善待自己，你才会信心百倍，从容不迫地准备应对疾病的侵袭。
        　　To get a thorough understanding of oneself is to get a full control of
one's life. Then one will find one's life full of color and flavor.
        　　彻悟了自己，你才能把握自己的生命，你的生活才会丰富多彩、有滋有味!