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【专八mini系列】如何克服公众演讲恐惧(5/6)

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发表于 2016-8-2 13:26:59 | 显示全部楼层 |阅读模式
筒子们~~本次听写是全文听写。加油哦!! BTW: Happy Dragon Boat Festival! ∩__∩y
       
        Hints
        Main points for ________(填空不写)a speech
Don’t deliver lots of information to the audience
             tidbit
       
Even if you pass out, get tongue-tied, or say something stupid during your talk, they won't care. As long as they get something of value, they would be thankful. Then, remember all you need is two or three main points when preparing a speech. When I first began speaking in public during medical school, I wasn't aware of this simple principle. I wrongly believed that my audience wanted encyclopedic knowledge from me, which of course I didn't have. So I tried to research my topic thoroughly and deliver as much worldly wisdom as possible. Boy was that exhausting. It was also boring for my audience to suffer through. Later, when I began giving public seminars on how to cope with stress, I spent hours each week typing a 20-page script to read from, so I wouldn't forget any important tidbit. As time went on, I gradually learned that this degree of complexity wasn't needed. As a result, the length of my discussion notes gradually declined.即使你失去知觉,变得结结巴巴,或在演讲过程中说一些蠢话……他们都毫不关心。只要他们获得有价值的东西,他们就会感激。第二, 准备一场演讲你只要记住两三个要点即可。当我在医学院第一次发表公共场合演讲时,我没有注意到这个简单的方法。我错误地认为我的听众希望我是个百事通,当然我不是。所以我设法把我的话题了解的清清楚楚并且希望给我的听众表达尽可能多的人情世故。天啊~这太折腾人了!这对我的听众来说也很无聊,简直就是一种受罪。后来,当我开始在研讨会上谈如何应对压力这个问题时,每周我都花好几个小时读一篇20页复印手稿,这样我才不会忘记任何重要的趣闻。随着时间的推移,我渐渐明白了事情完全没必要弄得这么复杂。最后,我的整篇笔记也变得越来越短了。
翻译By sugarle
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