【能量英语】35身体姿势调整

英语自学网

身体姿势调整You're changing your posture.Of course posture means body position so you're going to have a strong posture.It means you're going to have the shoulders back, your chin up, your eyes up, chest out.That's number one.And then number two you're going to breathe deeply.Hold…and out…and again.So again, strong posture, shoulders back, chin up, eyes up and then deep breathing.Do this for one or two minutes every time before you study English.I know it seems crazy, it seems so simple and yet it will totally change the way you feel while you're learning.Because you will feel differently.