【西点美食简单做】Omelet with Cheese起司鸡蛋卷(视频教学)
Omelets are great for breakfast, lunch or a mid-night snack! And they take less than 2 minutes to prepare!
鸡蛋卷是绝佳的早餐，午餐以及午夜小吃。而且只要不到两分钟就能做好哦！
让我们跟着Kathy Maister老师一起来做好看又好吃的西点吧！！顺便也学习学习西餐的一些用语！！饱眼福，学做菜，又可以学英文，一举三得！！何乐而不为呢？！
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英文解说词：
Omelets are great for breakfast, lunch or a mid-night snack! And they take less than 2 minutes to prepare!An ingredient and equipment list is at the end of this video.
To break open the eggs tap them gently on the counter until there’s a small dent in the shell.Then put your two thumbs on opposite sides of the dent, and gently pull apart the shells.
Drop the egg into your mixing bowl. If any shells have landed in the bowl be sure to remove them! Now Add:
•A pinch of salt and…
•2 Tablespoons of water ….or milk….but the water will actually make your omeletfluffier
With a fork or a small whisk blend everything together until its lemony yellow. I’m going to shred about 1/3 cup of cheese for the filling….and mince some fresh chives for garnish. Or you could add diced ham, red or green peppers or maybe even some saut ed onions as great fillings for your omelet.
1/3 cup of filling…in total…is plenty for a 2 egg omelet.
For a two egg omelet…a 6 inch fry pan works best.
A non-stick pan with sloped sides is perfect.
For a 3-5 egg omelet, you’ll need to use a 10 inch pan.
Put 1 teaspoon of oil in the pan and turn the stove to a medium temperature.
Heat the oil for one minute.Swirl the oil over the bottom of the pan
Pour the egg mixture into the pan.
As the eggs begin to set….with a spatula…lift the edges and let the raw mixture run to the bottom of the pan. This step may take some practice!
Be careful! ...you don’t want to end up with scrambled eggs!
When the top is no longer runny….but still moist…...it’s time to add the filling.
Sprinkle your filling on just half of the omelet.
With a spatula…flip the omelet in half…so it looks like a half moon.
It will only take about 20 seconds for the shredded cheese to melt.
Slide the omelet onto your plate….sprinkle on some chopped chives….add a few grinds of black pepper….and ….Enjoy!
现在，咱们一起来学习相关的英文表达吧！！顺便了解下国外的做饭做菜的器具是怎样滴！！翻页请看图解烹饪词汇>>
ingredients :食材
A pinch of salt 一撮盐
2 tablespoon of water or milk 两汤匙水或牛奶
Chive葱
Diced ham 切成丁的火腿
grinds of black pepper少许磨碎的黑胡椒
Equipments: 用具
Mixing bowl搅拌钵,搅拌碗（就是把鸡蛋打进去的碗啦）
spatula（搅拌或涂敷用的）铲; （尤指）烹调用铲, 漆工抹刀
Grater刨丝器 （就是用来磨起司啊，胡萝卜丝的那个东西）
Whisk （搅打蛋﹑ 奶油等的）搅拌器, 打蛋器（通常为金属圈制成的）.
Cutting board菜板
measuring cup 计量杯/量杯（一般计量放多少水啊，加多少油，老外这个是比我们傻呢，还是比我们精确呢？）
Measuring spoon 量匙/量勺（同measuring cup，但是量要小些）
Measuring spoon 里又有tablespoon,以及teaspoon 图如下
接下来是容量单位：
tsp：teaspoonful 一茶匙容量
Tbsp: tablespoon 一汤匙容量
Cup: 一杯
1cup =一杯=250ml
1/2 cup=125ml
1/3cup=80 ml
1tbsp=15ml
1/2tbsp=7.5ml
1tsp=5ml
1/2tsp=2.5ml
1/4tsp=1.25ml
还有最后一个单词：
counter 这个猛一看是柜台啊，其实是指厨房的料理台或酒店的吧台哦。
以上，大家看完了之后，一起做个美味的Omelet with Cheese 吧！！
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