【体育美语】026 在状态
友情提示：只需听写男士的发音，拼写的单词字母要大写并用“-”连接哟 ^_^
Hints:
Yang Chenhttp://t1.g.hjfile.cn/listen/201202/201202160408151403324.mp3Yang, Chen, we've only run a half mile. We have four and a half miles to go before we finish!
I wonder why are you so tired. What did you do last night. Shopping again?
But that still doesn't explain your terrible performance today, Yang Chen. Let me ask you a question. Did you stretch before the race?
Did you have a meal with plenty of carbohydrates C-A-R-B-O-H-Y-D-R-A-T-E-S?
I can't believe this. OK, so, did you have any water or sports drinks before the race?
You did everything wrong. Everything. First of all, your body needs carbohydrates or carbs for the energy that you will use to run.
OK, and also, you drank the wrong liquid, Yang Chen.
Your body needs to be hydrated H-Y-D-R-A-T-E-D. This means having enough water.
Coffee is a diuretic D-I-U-R-E-T-I-C, so it actually makes you dehydrated, which means you don't have enough water in your body.
Let's stop today. You are totally dehydrated! And how many cups of coffee did you have today?
I think it is time to go to hospital, Yang Chen.
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